PROGRAMS

Adult Martial Arts

This program includes instruction in Shaolin Fist Way Kung Fu (combining high kicks of the North and grounded strikes of the South to create northern leg - southern fist 5 animal style), Close Combat (Military Hand to Hand Combat) and Kickboxing (Incorporating North American, European and Eastern systems).

Grade in 3 styles at once!

This isn't your average "kick and shout" this is real martial arts with a real approach to training and real life self defense that covers all ranges of combat.

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Monday & Thursdays 12-1 pm   $140

Mondays & Wednesdays 7-8:30 pm  $150

3 classes per week of any of our adult programs - $170

1 class per week - $80

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Kids & Family Class

Have fun while learning self-discipline, fitness and basic realistic self-defense techniques that are easy and practical for all ages. This class is based on the Hyper Pro Xtreme system exploring techniques of traditional martial arts with a modern twist.

Combines traditional martial arts with acrobatics while encouraging imagination.

Teaching respect, self confidence and goal setting to build stronger kids in a competitive world!

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Kids under 9 attend the family class until the basics are mastered then they can progress to the Hyper Class

Family Class Mondays 5:30-6:30 pm

Prices vary depending on number of family members

Ages 4+ with an adult or under 9 as an individual

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Kickboxing/MMA

Combines Strength & Conditioning, MMA and Kickboxing techniques for the ultimate work out while learning real kickboxing and MMA skills.  Not just sport skills but you will also learn to use these techniques for self defense.

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Each class is different from the last and is designed to work the entire body. Learning techniques and methods used by professional MMA and Kickboxers to get in fight ready shape!

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This class will tax your will power and show you that you can break through any barrier life throws your way!

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Tuesdays & Thursdays 7-8 pm 

2 classes per week - $140

1 class per week - $75

3 classes per week of any of our adult programs - $170

Close Combat

Real world self defense without the traditional teachings of most martial arts.

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This is hand to hand combat as taught to military personal throughout the world. Designed to take soldiers from no experience to deployment in a short period of time.  

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Incorporates Canadian, United States, Russian, French, German and Israeli teachings to give a fully rounded system of hand to hand combat and defense.  This is real world combat!

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Aside from real world self defense skills you will learn self discipline and an indomitable will to dominate in your stressed out life!

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Wednesdays 5:45-6:45 pm

$85 / month

2 classes per week of any of our adult programs - $150

3 classes per week of any of our adult programs - $170

Hyper Pro Extreme

This class is a based on the 8 tenants of the Hyper program and combines Traditional Kicks with Tricking, Weapons,  Acrobatics and Sport Karate. Get creative with a modern approach to fitness, and self-defense techniques that are easy and practical while performing those awesome techniques you see in the movies!

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We pride ourselves in offering a dynamic program that will teach perseverance and self discipline that will make leaders and not followers! Stand out while fitting in by adding your personal style while training this system.

Ages 9+

Tuesdays & Thursdays 5:30-6:30 pm

2 classes per week $140  1 class - $75

Private Coaching & Lessons

Private Coaching for those that want a full throttle, immersive and intensive martial arts training regiment.  Individual, or small group rates.  $150 per hour for 1 or 2 people.  Only 3 students or groups will be accepted on a monthly basis.  Commitment is a must.

Private Lessons for those that attend a regular program but want some extra help outside of class. 30 min and 45 min rates.  Individuals or partners $60 / $75

Personal Training to get you into the best shape of your life.  The focus here is on fitness and not as much on technical training.  Different work out each time!

$40 per 45 min session or $50 per hour

Get 3 or more people together and we will start a class that fits your schedule