In a world where unpredictability reigns, the importance of self-defense cannot be overstated. The ability to protect oneself goes beyond...

Embarking on a martial arts journey can be as daunting as taking that initial step into the unknown. However, this first step is crucial...

Let me start with this statement, almost all martial arts are good for kids. That being said you need to understand why your child wants...

SEPTEMBER 25th 1pm-3:30pm This is an intense Adult self defense workshop with adult themes, language and content! This is NOT a...

Self-defense classes are nothing new and frankly are here to stay and that’s a good thing. These classes or workshops can be an amazing...

Join us for a 3 hour deep dive into real world self defense. Limited to 8 participants aged 13 plus and will cover mature subject matter...

Did you know that many people are using this shutdown time to develop new skills? If you have ever wanted to train in martial arts or are...

Due to the pandemic we are using this lay off as a way to reset our training. As we await the government go-ahead to begin indoor class...

Many people have done some form of training in the martial arts, however, many people quit before they discover the true values of the...

I get it, there are a dozen martial arts schools in Kelowna so how is STMA different? Firstly, we will explore the actual martial arts...

The martial arts had totally changed my outlook on life